Personalised Accountability Coaching

for Women Who Want Real Results

Stay Accountable.

See Results.

Katie Bonney, a CPD-accredited accountability coach and passionate advocate for sustainable health and fitness, is dedicated to helping busy women break free from the frustration of failed diets and inconsistent routines. Through personalized support and daily check-ins, she provides the motivation, structure, and encouragement needed to stay on track and achieve real, lasting results.


Having experienced firsthand the transformative power of accountability, Katie understands that true progress isn’t about restrictive plans or unrealistic expectations—it’s about consistency, balance, and having someone in your corner who truly cares.


If you’re tired of going it alone, feeling stuck in a cycle of inconsistency, or struggling to stay committed, you’re in the right place! With the right support, your goals are closer than you think.

Not Another Diet. Not Another Workout Plan.


This is personalized, daily accountability coaching—the missing piece to your success.


If you’ve ever struggled to stay consistent, lost motivation after a few weeks, or felt overwhelmed by all the conflicting fitness advice out there, Ontrack Coaching is for you. This isn’t about restrictive meal plans or rigid workout schedules—this is real, daily support designed to keep you committed and on track.


How It Works


  • Daily One-on-One Accountability – Not a group chat. This is a personal coaching experience.
  • Unlimited Support – I check in with you, guide you, and hold you accountable every single day.
  • No Fads, No Gimmicks – No strict meal plans, no mandatory workouts—just sustainable, effective coaching.
  • Flexible & Custom to You – You decide what kind of movement and nutrition works best for your lifestyle.

With a 95% success rate, you’re almost guaranteed results!



Just wanted to say thank you again for all your work over those few weeks! As you know, for me, it was all about mindset. I've been keeping it up and now lost 11lb in total! It really helped me set myself realistic goals, good routines and be balanced. I've not once deprived myself of anything, I've just managed it and that's 100% down to your advice and coaching. What I love most is that it's totally sustainable. I've been recommending you to so many people! Yasmin
Not having a head for numbers means I’m not too interested in what the scales say, but in the mirror I can see a huge difference. I’m trimmer in just a few weeks! I had a classic loose skin mum tum - it’s almost gone. My skin looks great. I’m sleeping well. Motivation levels are up! I didn’t want my first round to end! Lauren '